Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Saturday, April 7, 2012

goals for 2012: march update

"Commit your way to the Lord; trust in Him, and He will act." Psalm 37:5

No, that verse doesn't really have anything to do with this post. But when I read it this morning, God used it to speak to my heart, so I wanted to share it!

In the month of March, I feel like I just kind of ... maintained. Made some strides in some areas, slipped back in others. It definitely was a better month goal wise than February, but not as good as January.
  1. Read through the Bible. Well, I'm still "on track"—meaning I still have two months of catch-up days I can use! I pretty much maintained in March—I definitely didn't read every day, but I did read more than in February. So far, April is going better!
  2. Exercise four times per week. The Ja-La-Sta Walking Challenge ran through March 31, and I averaged 5,406 steps per day in March. I stopped marking my exercise time on my calendar a long time ago, but I think I exercised about four times per week. Here's to an even stronger April!
  3. Lose 30 pounds. My diet went really well for the first three weeks. Then I went on a trip. Then I went on another trip. I've found that it's virtually impossible to follow this diet while traveling ... or else I just don't have the willpower to make it happen! Still, I'm down four pounds, so just six to go until I can start watching Monarch of the Glen :-) Also, I can tell that my clothes are fitting better!
  4. Travel somewhere new. It depends how technical we want to get here. For Blendy's birthday, we went to Wichita, a city I've visited many, many times. But the purpose of our trip was to visit the Warren's balcony theater, a place we'd never been. Still, I want to travel to a completely new city or state this year ... right now, I'm thinking maybe Wisconsin or Arizona. (I don't know why, and I'm still open to suggestions!)
  5. Complete one crafting project a month. I failed. Completely. The end of the month just snuck up on me, and I didn't even get one picked out, let alone completed! Maybe I'll double up in April ...
  6. Learn to say "no." Yes! About a week ago, I had the following conversation with our Activities Director:
    AD: Do you have a minute? I need to ask you something.
    Me: Does this have to do with coaching drama? 'Cause the answer is no.
    AD: Good meeting! 
    In the end, we talked a bit more, and I agreed to help with drama—but I made it very clear that I would not be the coach!
My goals have definitely suffered a bit in the last two months. How are yours? Are you still going strong? Have you given up? Or, like me, are you just maintaining?

Saturday, March 3, 2012

goals for 2012: february update

Remember how high I was at the end of January? How well I was doing with all of my goals? Well, February was crash-and-burn month for me. I could blame my trip to Indiana, the cold/cough/ear infection (did you know adults get ear infections? I didn't ... until that's what my doctor told me I had) that has hung on for 10 days, or speech (my favorite whipping boy this time of the year) ... but really, the blame lies with me. My laziness. My complacency. Things are turning around, though, so I hope my March report will be much happier!
  1. Read through the Bible. At the end of January, I was a little behind. At the end of February, I'm super behind! I'm still on track to finish well before the end of the year, but I need to keep focused. Sadly, this is the first thing to go when I'm feeling rushed or stressed or tired.
  2. Exercise four times per week. I'm probably averaging three, and I really dropped off in the J-La-Sta 10,000 Steps Walking Challenge (I averaged 4,355 steps per day). I did exercise the last three days of February, though, thanks to my new diet. Since I'm committed to it through March 24 and it calls for exercise six days per week, I think my March stats will be better!
  3. Lose 30 pounds. I ended February exactly where I began February ... which means I've been in a holding pattern for two months, as I also began and ended January in the same place. I have high hopes for this diet, though—I even bought myself an "I'm going on a diet" gift, the first two seasons of Monarch of the Glen (you may recall that I do love me some Monarch!), which I won't allow myself to watch until I've dropped the first 10 pounds. My first official weigh-in on the diet comes tomorrow morning ...
  4. Travel somewhere new. I did go to Chicago and Indiana in February, but I'd been there before. Still thinking about where I want to travel this summer! (And I'm open to suggestions ...)
  5. Complete one crafting project a month. Done! It wasn't a craft in the traditional sense of the word, but I'm pretty proud of my birdseed cakes
  6. Learn to say "no." I actually didn't have much opportunity to do so in February. I passed on a couple reviewing opportunities, but those were ones I would have passed on even before this challenge.
How are your goals progressing two months into the new year? What has proven most difficult when it comes to meeting your goals?

Wednesday, February 1, 2012

goals for 2012: january update

Here's the first monthly check-in on my goals for the year. I'm happy to report that things are going fairly well!
  1. Read through the Bible. I am a little behind, which has happened just in the last week. The plan I'm on is set to finish up in September, though, so I have a few days to play with! The problem with this plan is that it's so intense (it takes about 40 minutes to do each day's reading) that catching up is difficult. I'm not sure if I'll ever completely catch up ... but as long as I don't fall far behind, I'll be fine. (And I just discovered that YouVersion has a "catch me up" feature that will change your start and end dates so you don't feel so behind ... so my new end date is September 11.)
  2. Exercise four times per week. This is the one I can't believe that I've kept up with! I am exercising for at least 20 minutes per day about five days per week. I look pretty stupid speed-walking the circle around my kitchen and living room, but it works ... and no one is (usually) here to see me, anyway! (Don't worry, I won't wear a hole through the carpet—I also work out on my elliptical, play Wii Sports, and walk outside when it's nice.) As far as the J-La-Sta 10,000 Steps Walking Challenge goes, I had no idea how hard it was to get to 10,000 steps each day! I've logged 140,533 steps in the challenge so far ... and I'm determined to make February more successful than January.
  3. Lose 30 pounds. Um, yeah. Early on in the month I'd lost two pounds, but I've ended the month right where I started it. So I need to work harder here!
  4. Travel somewhere new. I'm going to Chicago and Indiana this weekend ... but I've been there before. So no progress here.
  5. Complete one crafting project a month. Done! I didn't do the one I'd planned (still going to do it or something like it later). Instead, I put nail polish on my keys. See my post about it here
  6. Learn to say "no." Still learning. I did pass on a whole slew of book review opportunities this month. And I decided not to join another Bible study at church after my current one ends—because I have two other Bible studies I'll be involved in! 
If you set goals for the year, how are you doing with them after one month?