Week four with ShapelyGirl Fitness is over! This week was a bit of a challenge as busyness coupled with the flare up of some of my health issues left me with not much time or energy to work out. But I did manage to get my three workouts in!
Workout 1 (10-24-12): I was finally able to work out again today following last week's knee injury and a super busy Sunday, Monday, and Tuesday where I was home basically to sleep and shower. I did the Quick Walk & Cool Down from the Pre-Mix menu, and boy did Debra kick my butt! It felt good to sweat again and get my heart rate up, but it also wore me out!
Workout 2 (10-25-12): I did the Bonus Walk from the Pre-Mix menu tonight. It went well, and I finished feeling good.
Workout 3 (10-27-12): My goal today was to do the Long Walk ... well, I got through half of it! I was just so exhausted by that point that I had to quit. I see my doctor again on Monday, and I hope we'll be able to get to the bottom of this fatigue issue.
This week's numbers:
Weight: 191.2 (down .2 pounds)
Measurements: Down 1 inch on my chest, down .5 on my hips, down .5 on my thigh, down .5 on my calf, down .5 on my gut, same on my neck, same on my arm, and up 1 on my waist (huh???).
Check back in next week for my overall review of my experience with ShapelyGirl Fitness. In the meantime, feel free to check out my other ShapelyGirl posts. You can also check in on the other women who are on this journey by clicking below. Not everyone is giving a week four update (we had a choice about when to post our final thoughts, and I decided to do that next week), but you can check out the ones who decided to through this link up.
Disclosure of Material Connection: I received a free copy of this product to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” I am part of the CWA Review Crew.
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