Happy May Day! Not only is this the first day of May, but it's also the first day of my first
Whole30. I could be wrong, but I figure that after doing
AIP, this should be a breeze. (You can see all of my AIP-related posts
here.) Why Whole30? Well, after months of feeling pretty good (perhaps as good as one with Hashimoto's can feel), I've been feeling not great. Not terrible, but not great. I thought about going full-blown AIP again, but that just makes me want to cry. So I'm trying Whole30—which is pretty similar to AIP but allows eggs, nuts, seeds, and
nightshades (potatoes, peppers, tomatoes, etc.). The only thing I'm nervous about is Whole30 doesn't allow
any sweeteners, whereas AIP allows honey, maple syrup, and coconut sugar in small amounts. And the "treats" are really what got me through AIP. I'll keep you posted as to how it goes!